Yin Yang

Explore the heart of Chinese Daoism: how Yin‑Yang and the Five Elements connect in nature, health and art and how our workshops and products bring this ancient philosophy to life.

What is Yin Yang ?

Yin and Yang are the two opposite but linked forces in Daoism that explain balance in all things.

Yin is quiet, dark, and inward - like night, the moon, and water.

Yang is active, bright, and outward - like day, the sun, and fire.

They live in harmony: each holds a seed of the other, and one becomes the other in a natural flow.

🌑 Yin (阴)

In Chinese Daoism, Yin represents the calm, cool, and quiet side of life. It is linked to the moon, night, winter, water, and the feminine spirit. Yin is the energy of stillness, reflection, and softness. It reminds us that rest and quiet moments are not weakness, but deep strength. Understanding Yin can help us slow down, reduce stress, and reconnect with our inner world. In everyday life, embracing Yin means making space for calm—like creating peaceful routines, practicing gentle movement, or simply taking time to pause and reflect.

☀️ Yang (阳)

Yang is the bright, active force in Daoist thinking. It is connected to the sun, day, summer, fire, and the masculine principle. Yang stands for movement, focus, and outward energy. It helps us take action, speak out, and lead with purpose. While Yin restores, Yang drives forward. By understanding Yang, we learn when to move, create, and express ourselves boldly. In daily life, embracing Yang might mean starting new projects, making confident decisions, or bringing energy and direction into your goals and relationships.

What Is Five Elements (五行) ?

In Daoist thought, all things in nature are shaped by five dynamic forces: Wood, Fire, Earth, Metal, and Water. These are not just physical materials—they are ways of understanding how life moves and changes. Each element has its own character, and each one leans more toward Yin or Yang. For example, Water is more Yin, and Fire is more Yang, while Earth balances both. The elements interact in cycles of growth and control, helping keep the world in harmony. This ancient wisdom is deeply rooted in Chinese medicine, art, and daily living. By learning how the elements show up in our bodies, moods, and surroundings, we can better understand ourselves and live more in tune with nature.

How do I Find Out My Element?

Tied with Chinese zodiac signs, five elements are based on Chinese Calendar too. It is decided by the last digit of your birth year, please read the information card below. Quick example: If your birthday falls into the range from February 19, 1996, to February 6, 1997 which is the Chinese zodiac year the Year of the Rat. The last digit of your birth year would be 6, you would be a fire rat.

⚪ Metal (金)

Last digit of your birth year is 0 or 1

Metal is clear, sharp, and inward. It leans toward Yin, connected to autumn, reflection, and letting go. In Daoism, Metal brings discipline, structure, and clarity. A balanced Metal energy helps you set boundaries, refine your thoughts, and release what no longer serves you.

💧 Water (水)

Last digit of your birth year is 2 or 3

Water is deeply Yin—cool, flowing, and still. It is linked to winter, wisdom, and the unknown. Water teaches us patience, calm, and deep strength. When balanced, it brings resilience and insight. In life, Water invites you to rest, listen to your intuition, and move with quiet power.

🌱 Wood (木)

Last digit of your birth year is 4 or 5

Wood stands for growth, spring, and new beginnings. It has a strong upward energy, leaning slightly more toward Yang. In Daoism, it symbolizes creativity, ambition, and movement. When balanced, Wood brings vision and flexibility. In daily life, it encourages setting goals, staying adaptable, and growing with purpose.

🔥 Fire (火)

Last digit of your birth year is 6 or 7

Fire is the most Yang of all elements—bright, warm, and expressive. It relates to summer, passion, and the heart. In Daoist thought, Fire represents joy, leadership, and connection. When in balance, it brings confidence and clarity. In your life, Fire shows up as enthusiasm, open communication, and emotional warmth.

🟡 Earth (土)

Last digit of your birth year is 8 or 9

Earth is the center of all elements, holding a perfect balance of Yin and Yang. It represents late summer, stability, and nourishment. In Chinese culture, Earth is linked to care, support, and grounding energy. It reminds us to stay centered, care for others, and find harmony in everyday routines.

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